Tag Archives: strong4life

Lowering sugar intake is not only good for overall health, but can also help decrease risk for developing type 2 diabetes. Below are Strong4Life’s tips for working with The American Heart Association’s new recommendations on the amount of added sugar … Continue reading

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Back-to-school time brings hectic schedules, early wake-up calls and new levels of stress. Children’s Healthcare of Atlanta’s Strong4Life team has tips to help smooth out the bumps. Stress: Have regular school conversations to ease your student’s comfort level. Know their teachers’ expectations … Continue reading

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Springtime’s here and so are the fruits of the season. Did you know strawberries, which begin to hit their peak in Georgia this month, can help you ward off pesky colds? They are packed with antioxidants, vitamin C, potassium and … Continue reading

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By: Stephanie Walsh, MD When your child eats right, her body grows stronger, her brain becomes more alert and she is generally happier. Healthy eating habits provide lifelong rewards, in terms of both improved health and happiness. Getting kids to … Continue reading

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